TAKE THE FIRST STEP TO A NEW YOU
Start your journey to improve your wellbeing.
Get out into nature and have some fun with Nordic Walking.
If you are able to walk, you can Nordic Walk!
Nordic Walking combines the simplicity of walking with core and upper body. This gives you a full body workout, which means that you can:
- Burn around 20% more calories compared to walking without poles.
- Release tension in your neck and shoulders.
- Improve your posture and gait.
- Strengthen your back and abdominal muscles.
- Reduce the impact on your joints.
And because Nordic Walking doesn’t fell like hard work you could be happy to walk further and for longer.
Get Your Nordic Walk-In – What we offer
– Corporate Team Building
– Holiday Park Guest Sessions
– NHS/Care Home Sessions
– Celebration Events with friends and family
– 1-2-1 Private Sessions
– Group Walks
– Taster Sessions
Find Us On Facebook
“Take the first step…”
Call British Nordic Walking Qualified Instructor Trevor Saunders
on 07935 115641 to discuss your journey.
Please complete the form below to enquire:
We hope you enjoy you Nordic Walking Journey
